Not the best start, as I woke up with a sore throat and some bad aches. After the normal morning rituals I took a weight and waist measurement. I weighed in at 206lbs even and a 41 1/2 inch waist. I won’t meaure these again until two weeks from now (2/22/07)
Despite my sickness I still pushed through a shortened cardio workout* (1o minutes) and a good stretching routine.
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