Archive for the ‘mental transformation’ Category

Well it is that time again.  Time to look through the search folder and laugh at all the poorly spelled, ill-thought, and just plain odd search terms that have led folks my way.  Also, for your benefit I have laced this post throughout with GRE prep vocabulary words.  Now you can learn AND laugh at the same time.

mens nuked photo

Somehow I think that the misspelling- a simple substitution of a u for an a- got this guy a whole different search result than what he intended on finding.  Imagine his horror, as he typed in this term seeking out photos of naked men and he instead found photos of nuked men- perhaps Hiroshima and Nagasaki photos?  That is a doozie of a difference caused by one wrong vowel.  In a way it is sad.  His sedulous pursuit of nude pictures of men is greeted instead with scenes of abject horror and destruction.  The real tragedy, somewhere someone’s appetite for porn was not sated– the reliance on spelling skills proved a fatal flaw in the internet’s porn delivery system in this case.

how to make sex a workout

First, have sex.  Second, you just worked out.  If you were looking to incorporate dumbbells and such, well, other than yourself, I don’t recommend using them.

sex stories to read (more…)

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As all of you know I’ve dealt with some pretty difficult problems ever since this Sunday.  Between my beloved dog going from fully mobile to paralyzed in a matter of a few minutes to a major car repair in progress, this week hasn’t been easy on my head, my heart, or my wallet. [For those want more info: my car in the shop for a pretty major repair: heater core replacement].  Dealing with these issues really knocked me off my game so to speak.

We spent Sunday night at the Animal hospital until a half hour pas midnight- none of us has fully recovered from the combination of stress and a lack of sleep.  I probably could have started working out again on Monday but I am still carrying a feeling I can’t fully describe.  It feels like my head is in a dense fog and I just can’t seem to walk through it and find a sunny sky (or even a cloudy one that is at least cloud free).

It was just today that I confronted the question, how do I get out of this funk? (more…)

Hmmm...D-O-N-U-T-S...

Brain Goals

1. Read 30 – 45 minutes a day of Spanish.

2. Work on grammar books.

3. Read 30 books for reading list and class.

So you want one of those sexy well folded and crinkled brains?  You know that ladies find the gray matter between your ears irresistible?  And ladies, you know there is nothing hotter than a woman with a well developed cerebellum.  As I used to say, when it comes to an intellectual woman I medulla oblon-GOTTA get to know her!

Well since I am no longer single that kind of reasoning doesn’t have much effect on me.  But that is fine since I was long ago convinced of the need for a well-developed brain.  Sadly that realization came after I wasted my freshman and sophomore years of college far more interested in learning how to meet women (something I was quite successful at) than in the general acquisition of knowledge.  However, thanks to a wonderful public speaking professor and the threat of academic suspension (not to mention the loss of financial aid) I got my act together and went from a less than sterling 2.3 g.p.a. to a 3.7 g.p.a. in one semester.

Aside: If only there were as big a market for brain growth pills as for erection enhancers- both would be equally useless, but at least I wouldn’t be so pessimistic about humanity. (more…)

Create Goals, Engage Focus, and Gain Desire

Setting realistic goals isn’t just an exercise in penmanship. When you set goals you engage focus and gain desire. Without focus desires will run your life and send you in a thousand different directions- which usually amounts to going nowhere fast. You need goals to engage your focus, to center on that point on the horizon where you want to be. Your focus will breed desire to get to that point, to be that person, to live up to your potential.

How: Take today to create three goals, and harness your desires to become a better person.

Apply Honesty, Gain Perspective

Honesty usually isn’t hard when dealing with other people, but when dealing with our own actions and bad habits most have a habit of taking a less than honest approach. Too often we look at our failures and blame others, we look at our success and take all the credit. Can you be honest with yourself? If you can be honest with yourself, you will gain perspective. Perspective is the unique ability to look into your own life and see what you are doing right and wrong without resorting to the defense mechanisms of blame, excuse, and rationalizing.

How: Take some time at the end of the day and review your choices and decisions. Ferret out any excuses and rationalizations, assign blame or responsibility appropriately. Think about the causes and effects of your actions. In addition, find friends, family, and co-workers who have a vested interest in you and are willing to be honest with you.

Discover Core Values, Gain Traction

While your goals are limited and focused, you need to have core values that are open and broad in perspective. For example, while a good goal might be:

Lose 10lbs by September 30th, 2007,

a good core value might be:

To live a healthier lifestyle in how I eat, exercise, and how I handle stress.

Your core values create a checkpoint for future actions. Is that food something you want to eat? Should you be sitting on the couch or out running? Run these situations past your core values and you will find that you now have a light to guide your path. Core values and goals go hand in hand.

How: Look back on your life. What do you regret? What are your proud of? Find your core values and write them down, commit them to memory. Bring them together with your goals, and begin living a life with conscious direction.

Today’s intellectual/mental transformation schedule includes the first chapter of Spanish for Dummies (I admit I qualify for admission to that group) and some great vocabulary for memorization.

Why Spanish and vocabulary?  My doctoral program requires I pass a language proficiency test during my first year.  As for the vocabulary, when I was younger my father instilled in me the virtue of learning at least two new words everyday.  I have, to my detriment, long neglected this good advice.

Vocabulary

Hypomaniac /hype-o-MAY-nee-ak/ A person with a mental disturbance characterized by excessive optimism.

Insiliarius /in-SIL-ee-AIR-ee-us/ An evil advisor.

Unipygic /yoo-ni-PIE-gik/ Having but one butt cheek.  Derived from the Latin unus [one] and the Greek pyge [rump].  This is the polite way of saying that someone is acting in a half-a**ed manner.