Posts Tagged ‘finances’

So here comes a new year.  So many chances to embrace constructive change.  If only I had more control over some of the things I wanted to change, like, I resolve not to catch either a cold or the flu this year.  But those type of things aside I’ve embraced the following resolutions:

We will maintain budgetary discipline.  How?

  • We will use cash only to make purchases.
  • We will leave our debit cards in the car wherever we go. (accessible for emergencies but inaccessible for impulse buys)
  • Only one dinner out per month.
  • Make and live by a budget.
  • Allison will be in charge of meal planning and grocery shopping (we found that too many chefs in the store led to too much waste in the refrigerator).

I will reestablish physical and nutritional discipline.  How?

  • Back to a high protein, low carb lifestyle.
  • Make my high water intake more consistent.
  • Get back to my tires and sandbag.
  • Get on Freecycle and find more outdoor equipment (I am thinking of an old barbell and some old weight plates).
  • Aside from Jan. 1st, I will cut back on sleeping in and late bed times.  Not to mention 7 hours of sleep a night.
  • Be more consistent with recording my nutritional intake and exercise.  I am much better at journaling workouts than I am nutrition.  Could be because writing down reps is a good way to get rest between sets, I usually don’t have to rest between bites- if I did that would mean I was disturbingly out of shape.

Goals to achieve by December 31st, 2010

  • Publish article
  • Get 1/2 way through my dissertation
  • 100 consecutive push-ups/sit-ups
  • 55lb Turkish get-up (@10 reps)/50 burpees/12 chin-ups (or 1 one-arm chin-up)
  • Design or build at least 3 new workout toys in the backyard (Keg full of sand is my next project plus replacing my broken slosh bar)
  • Weigh in at between 159 and 165lbs
  • 31 inch waist or less
  • Lower cholesterol
  • Run a 6 minute mile
  • Not essential, but it would be nice: rediscover my six-pack mid-section.

How about you?

A Good Investment?

Posted: June 24, 2008 in Me, my life
Tags: , , , ,

Can you answer the question below? (more…)

For your enjoyment and benefit, the following is a brief reference guide to help you learn the importance of avoiding debt, how to save (regardless of your income), and and how to save painlessly (and for the masochists- painfully).  (more…)