Posts Tagged ‘after’

As I just realized that I forgot to post results for week two, here you go.  I didn’t do full measurements, but I hit the important numbers.

Day 1/Day 8/Day 17

  • Blood Pressure: 127/72…….119/61……….117/60
  • Pulse: 67……..64………..61
  • Weight: 186.2……181.8……….178
  • Body Fat: 26.5………24.5………23.2
  • Belly: 38″………37″………..35.5″
  • Hips: 39″…………38″………..38″

And here at the pictures, beginning with day 1 and then Day 8 and Day 17.

Front Picture Cropped

jan-1st-2009-front-cropped (more…)

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