I have gone from the 170s back up th the 190s. Why? Largely because when I am stressed out I eat. And over the last year I’ve dealt with several injuries that kept me from my favorite form of stress relief- exercise. From stepping on rakes (yay puncture wound!), a shoulder injury, and plenty of back problems. Even now I am dealing with a lower back injury, and I am not 100%. But I can’t sit around and wait for 100%. What is my plan? How will I stop digging and construct a ladder to climb out of this ladder? You’ll find out tomorrow.