I got back from the doctor’s office earlier today. I had an annual physical with some blood work done. Unfortunately I won’t know about the blood work until Monday, but I do have some numbers to post for today.
- Weight: 191 (taken on home scale)/195 (doctor’s office, fully clothed with shoes on)
- Waist: 38.75 inches (taken @ home)
- BP: 114/68
- Pulse: 62
- Respiration (Rate): 14
- Hemoglobin (Finger Stick): 16.8
- UA (Urine Analysis): 1.020 SPEC GRAV/6 PH (everything else Negative)
As I mentioned in my last post this is my first day on the alternate day diet. And honestly, I haven’t really felt any pangs of hunger yet. This morning I had to fast for my blood work, so I didn’t get any breakfast with the exception of a couple cups of water.