Just got my Universal Strength Apparatus (USA) suspension trainer in the mail. I am like a kid at Christmas, I can’t wait to try this out! I think I will visit the park with Sasha this weekend early in the morning and put some serious starting miles on this thing. I am already thinking of places on the playground to hook it up.
If all goes well I plan on incorporating one day a week (of every two weeks) of body weight exercises into my fitness rotation. Some serious high rep, body weight, outdoor training.
This is going to be wicked awesome!