My Daily Bread: Nutritional Information

Posted: August 22, 2010 in Food, health, Me
Tags: ,

Today was a good day with an indoor workout (thanks to the rain) and a some pretty delicious meals.

  • Breakfast: Protein Shake with blackberries and kiwi
  • Snack: Kashi Cereal (High Fiber), unsweetened shredded coconut, and 70% dark chocolate
  • Lunch: Joseph’s pita bread, olive oil brushed on, mushrooms, tomatoes, bacon, and feta cheese
  • Snack: Protein Shake
  • Dinner: Sirloin steak marinated in red wine with onions and mushrooms and a bit of A1 on the side.
  • Snack: Protein Shake

Tomorrow will be a real test of willpower as I have the house all to myself and lots of stressful work to do.  Wish me luck.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s