Coming Up: Heavy Bag Tossing

Posted: May 25, 2009 in strength, total transformation
Tags: , , ,

313V25BAZXL._SL500_AA280_Coming Up: A piece of workout equipment that costs as little as $35 that can help you build strength.  I am of course referring to the heavy bag.  Stay tuned for more (with pictures)…

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Comments
  1. Tyler says:

    Heavy bag is the best workout you can get. Try hitting that thing for 8 minutes straight, no stopping and see how you feel. Forget the boring dumb bells and treadmills. The heavy bag gets you in shape like nothing else.

    Can;t wait to read your post.

  2. Tyler, I’ve got a bit of a different twist on the usual heavy bag workout. Wait and see. The post should be up by tomorrow.

  3. MizFit says:

    I need this for some SERIOUS crosstraining.

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