Well, I only have two days left in this Velocity Diet experiment. I’ve fallen behind on my blogging as I’ve taken on more academic work. However, be sure to stay tuned for my BIG results post in about two days. Wait until you see how many inches I’ve dropped off my waistline in 4 weeks!
As for the activity you missed out onDay 23: Weight training in the gym. Workout begins with Push Presses…
Day 24: Interval run
Day 25: GPP Strength Training in the backyard