Day 26….and all is well…

Posted: January 27, 2009 in fat, fat loss, fitness, health, life, Me, my life, velocity diet, weight, weight lifting, Weight loss
Tags: , , , ,

Well, I only have two days left in this Velocity Diet experiment.   I’ve fallen behind on my blogging as I’ve taken on more academic work.  However, be sure to stay tuned for my BIG results post in about two days.  Wait until you see how many inches I’ve dropped off my waistline in 4 weeks!

As for the activity you missed out onDay 23: Weight training in the gym.  Workout begins with Push Presses…

Day 24: Interval run

Day 25: GPP Strength Training in the backyard

  1. DR says:

    Looking forward to the numbers – stay strong

  2. MizFit says:

    Im so enjoying being brought along on this journey with you…

  3. Dreadnaught says:

    Stay strong. Looking forward to hearing how it turns out.

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