Here it is, the info on my SparkPeople account.  With these links (and some widgets I will put up later) you can keep track of my nutritional intake, my exercise routines, and other neat stuff.  It is just another way of keeping me honest as a blogger.

Get a Free Online Diet

And if you decided to sign up for your own account, tell them who sent you, JJKESQ.  Thanks and enjoy.

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Comments
  1. Stiletto says:

    Hahaha I read this as spank people!

  2. I guess we all know where your mind is.

  3. Good stuff. Do they have plans for people who needs to gain weight?

  4. “Good stuff. Do they have plans for people who needs to gain weight?”

    I will check, but I think they do.

  5. drunkdreamer8 says:

    Hi,
    just wanted to invite you over to my site at http://www.drunkdreamer8.wordpress.com intresting blog.
    C. Apana

  6. Julia says:

    This blog can be real eye-catcher as this blog talks about how to gain weight. One should go through this blog if wants to gain weight.

  7. Angel says:

    sounds like fun!:)

  8. Cath Lawson says:

    This is a really neat idea. I think I’ll check it out. I won’t be able to cheat so much when I can see everything I’ve eaten and done in black and white.

    @ Stiletoe – you should check to see if the domain: spankpeople is still available. You could create an interesting social networking site.

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