I was dumping the compost bin outside the other day when an idea struck me. Nope, it wasn’t a great opening sentence for my novel. Nope, it wasn’t a replacement for oil that is both cheap and clean. Instead, I thought to myself, “wouldn’t it be neat if I could do a split!?” Of course I am forced to admit that at no point in my life have I ever been able to perform a split of any kind. So what was I to do? Why not venture by WikiHow and see if anyone has offered some helpful advice.
Digression: For a good example of some nice splits and some sweet dancing click on the video below
BTW, have I mentioned that my dancing skills are a combination of the above technique and this
So what did I find over at WikiHow. Well I found some interesting stuff and a pretty interesting routine to work up to a full split. However, I also found almost half a dozen near worthless selections- some might even be considered dangerous since they would likely lead to injury.
Here is the best WikiHow article on doing a full split.
Here are a few other interesting WikiHow articles that you might be able to incorporate into your fitness goals or use to learn a new skill.
How to do a Kip up (Example: That move Jackie Chan does to go from laying on his back to standing up)
For the laides: How to Tone your Butt, How to Exercise so Your Bust Appears Fuller and Firmer,
How to Live a Long Life (talk about a long term goal)
For the more adventurous who don’t mind sleeping on the couch: How to Get Your Wife to Lose Weight. I am guessing the author is most likely single.