From now on I will posting my excel spreadsheets- the way I keep records of my food intake and daily exercise- on the “Diet and Exercise” page. It was going to be called the nutrition and exercise page, but WordPress kept knocking it off the top of my blog- nutrition was too long of a word I guess. So head on over and check it out.
One important bit of info though. For now I am posting the excel spreadsheets in the form of GIF files since WordPress won’t allow me to upload and link to Excel files. I will probably be adding on an IGoogle page to handle the actual Excel files, but for now you can just view the GIFS- simply click on the picture to enlarge them. Enjoy.
And as always feel free to make suggestions, ask questions, and provide commentary. In case you missed it the first time around, here is the link again. 😉