Well here are the pictures. As you can see I’ve regressed a bit for reasons previously explained.

“Before” 1/6/08 “Before” 1/6/08 Side “Before” 1/6/08 Back

My Starting Stats are:

Weight: 178.2

Body Fat Percentage: 26.1% (I am going to check this figure over the next three days and use the average, as the scale seems to fluctuate a bit)

Waist: 36.5″ (taken at the point across the belly button)

R/L Upper Arm: 14.75″/14.5″

Hips: 39″ (taken at the widest point of the…ummm…behind)

R/L Upper Leg: 23″/22.75″

Calves: 15″/14.75″

Forearms: 12.75″/12.5″

Chest: 40.75″

Shoulders: 48″

  1. WhoreChurch says:


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