Archive for December 10, 2007

HA!  When I first saw this subject line in my e-mail box I laughed…and laughed….and laughed.  I am not sure even a steroid freak can put on 18 pounds of muscle in a month- much less two weeks.  But hey, it’s been a while since my last two-week total transformation challenge and the opportunity to gain almost 20 pounds of muscle intrigues me.  Yes, I know it is probably a rip.  But hey, then I can write Mens’ Health an angry e-mail.

So what is the magical, mystical program that will give me 18 pounds of muscle in two weeks?   The New High Intensity Training: The Best Muscle-Building System You’ve Never Tried The book is basically a recap and redo of Arthur Jones training system from more than three decades ago.  After reading the comments my worries seem justified, but I always have been one for a good challenge. 

I plan on reading the book over break and giving it a shot come the first week of January. I’ll let you know how things turn out.

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