The Cure for the Common Rep…

Posted: November 22, 2007 in blogging, Blogs, breaking plateaus, challenge, change, Exercise, fat, fat blogging, fat loss, fitness, health, lifting, muscle, weight, weight lifting

Swing by StraighttotheBar and check out my latest posting on just a few varieties of repetitions that can add much needed spice to your workout. Moreover, some offer even GREATER potential for building muscle mass! Enjoy.

If you enjoy it head on over and Digg it.  Thanks!

  1. titus2woman says:

    Just came by to say, *HAPPY THANKSGIVING!* (((((HUGS))))) sandi

  2. Stiletto says:

    Hey, I totally enjoyed the article. Buy a cup of coffee on me, I’ll jus owe you next time! Muhahaha!

  3. On you? You buying?

    If so you could always check out the link entitled “Be a Part of our Dream.” HA! If you need further explanation you can check out the “Help our Dream” page.

  4. […] the hippies, the wonders of single-joint exercises, the miraculous powers of multi-joint exercises, the cure for the common (boring) rep, how fat cells work, basic weight loss tips, eating healthier one step at a time, top five things […]

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