Thursday: One-set wonders OR Stop Wasting Your Time, Part II.
Do you perform multiple sets of each exercise in your routine? Ascending sets? Descending sets? A Combination of both? Well it is time to let go of the addiction and embrace the single-set solution.
Friday: Top 5 Reasons why Sex is the best exercise available.
Not for the faint of heart and uptight of morals.
Saturday: Book Review
Not sure which book yet, but chances are it will be dull and boring. Stay tuned for more honesty.
Sunday: I shall be resting!