Back to Business Tomorrow

Posted: October 16, 2007 in fitness, weight, weight lifting

Tomorrow it will be back to usual- well, sort of.  I will hold of on running intervals for a few more days and stick to resistance training.

I will probably do an abbreviated workout of six exercises



Bench Press


Clean and Press

Shoulder Press

Here’s to hoping I am ready for it by tomorrow!

  1. Israel says:

    you can do it. you can do it all night long. lol. seriously though, good luck i think you will find yourself wanting to do more.

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