Tomorrow: Working Towards a Handstand Push-up

Posted: September 25, 2007 in challenge, Exercise, experiment, muscle, weight, Weight Fat Loss, weight gain loss, weight lifting, Weight loss

Coming tomorrow, one of the most important exercises you can do AND you can do it almost anywhere and incorporate into your workout for a full upper-body experience and core workout.  Check in tomorrow for details on going from vertical to upside down in ten weeks.

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Comments
  1. jarvis says:

    Tell us how this goes…they are really tough to do, but definitely possible over time.

    Blessings In Christ Bro

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