Last night’s workout went very well.  I have changed my workouts around a bit so I can reach two news goals- 55 push-ups and 15 chin-ups (no rest in between).

I have been stuck at about 30 push-ups for a while now, and I am lucky when I can get in 5 good reps of chin-ups.   I can still remember a time in my life (a decade ago) when I could drop and do 75 push-ups without getting tired.  I was at my peak physical condition then, and I know I can get there again.

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Comments
  1. Angel says:

    Happy 4th my friend!

  2. Amanda says:

    Hey, you left a comment over on http://praisingfool.blogspot.com asking if I was still maintaining that blog. I still have my blog, but I’ve now got my own domain – http://www.mandikaye.com

    Thanks for reading!

  3. inshapeby30 says:

    congratulations on loosing all that weight, Im also trying to get back in shape. Well good luck reaching your goal.

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