Archive for July 2, 2007

Well today will begin well with a playground workout and some playground time with my daughter.  These are the kind of workouts that get you out of bed happy and ready to face the world.  Then again, that is how I always wake up. It drives my wife crazy since it takes her a good half hour to wake up. But I digress.

The goals for this 2-week-total-transformation-challenge are as follows

Weight: 165.9 lbs

Waist: 33 inches

Chin-ups: 12

Push-ups: 55

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