What a huge improvement!  Remember, the pics on your left are from Feb 8 (three months ago), those on the right are form this morning.

The frontal comparison.  Guess I got a tan in the last few months. 

croppedchestfeb81.JPG may-6-2007-crop-front.jpg

Side shots. 

Side view Feb 8. may-6-2007-crop-side.jpg

Back shots


Full body photos

totaltransformationfeb8.jpg may-6-2007-daddy-and-sasha.jpg 

I have learned throughout this process that ALL things really are possible through Christ who strengthens me. 

So long 30lbs of fat- 20lbs left to go.

  1. That is so cool. Wow!

  2. John says:

    Looking GREAT, Brother!

  3. http://pressposts.com/Food/New-After-photos-at-177lbs/

    Submited post on PressPosts.com – “New ?After? photos at 177lbs”

  4. Wow. I am so proud of you. Congratulations.


  5. Momma Knows says:

    Wow TT that’s awesome! I’m hanging 20# shy of my goal right now (as in I gained 20# back a couple years ago and haven’t gotten back on it again). Now I’ve just got to get off my butt and back into some exercise & eating better. Congratulations!

  6. SEXY! 😉

    Congratulations. 🙂

  7. Neil says:

    Congratulations! Keep up the steady progress.

  8. Way to go, John! You’ll have a six pack in no time!


  9. Now that’s what I call a Total Transformation!

    Bravo to you! Keep it up!

  10. Scotti says:

    Remarkable! 🙂 Keep up it up!

    God Bless,


  11. Scotti says:

    oops…I meant ‘keep it up’ or ‘keep up the good work’. 🙂

  12. Justin says:

    wow, good stuff, and you even did it without dan marino’s diet plan!


  13. Those meals Marino sells taste like garbage.

  14. satisfiedhousewife says:

    Way to go! I am also trying to lose a little weight…only 5 pounds or so, but it’s hard firming up post baby tummy flab, I tell ya! 😉 It’s all about excercise and saying no to my dumb flesh when it always wants CHOCOLATE!! LOL


  15. Summer says:

    A picture is worth 1000 words as they say. Congratulations!!!

  16. Joni says:


  17. Vilma Perez says:

    Congrats buddy!!! Keep up the GREAT work! God Bless You!

  18. sognatrice says:

    Congratulations, and thanks for sharing these 🙂

  19. ReDMoSqUi says:

    Never easy….good luck on the last part…and congrats on the first!

    – Jon
    – Daddy Detective

  20. DulceDiana says:

    Wow, you look great! 30lbs! You’re more than half way! Woo Hoo!

  21. atatude says:

    There is no stopping you now!

  22. Your renewed vigor and stamina will add so much energy and fun to your wonderful family! My husband recently lost about 15 post-surgery pounds and has started walking 2 miles per day… and now my daughters and I are walking with him! Our morning walking conversations are blessings beyond belief! Keep up the great motivation and inspiration for the rest of us!
    Sharon – Pinks & Blues

  23. breederx says:

    That is remarkably amazing! You look GREAT!

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