Archive for April 20, 2007

I apologize in advance for the short entry.  Today, I ran for 15 minutes.  I almost stopped after 2 minutes- thinking to myself, “You just can’t do this today, just take it easy.”  However, I knew I was just being lazy.  If I wanted, I could push through and at least put in 10 minutes of running.  Well after I had run for 10 minutes I found I had another 5 minutes worth of running inside.

WEIGHT UP-DATE: 182.8lbs

So let this be a lesson.  It is all too easy to convince yourself that maybe this just isn’t your day for a run. But most often it is just your lazy side trying to find a quicker way to the couch- or at least to avoid running.