Archive for April 15, 2007

It’s been a long but fruitful and fulfilling week of changes and accomplishments.

First, let me remind you where I started:

Weight= 186.6/ Waist=37 1/2 inches

As of today I am 183.6 pounds [3 pounds down] and my waist measures at 36 1/2 inches [1 inch less].

(more…)

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