Archive for April 10, 2007

Well tonight’s run was a bust since my daughter decided she didn’t want to sit in her jogging stroller.  As a result I am going to tack my run onto tomorrow’s exercise program.

Also, I’ve decided to set a two year goal of competing on Ninja Warrior- provided it is still on the air.  I am going to start saving all my change in a “Ninja Warrior Trip” jar as added inspiration.

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Yesterday’s workout was hard- especially on my arms, back, and shoulders.  Also, I think the rock walk worked stabilizing muscles in my mid-section that I haven’t been able to reach with regular exercise in a long time.  I definitely feel a bit pained, but very pleased, with the results of yesterday’s exercise regimen. 

Today I have a 25 minute run scheduled.  Which, in all honesty, is more of a combination walk/run- 3 minutes running, 2 minutes walking.  As I despise running, I am not looking forward to this.  However, if I want to be 175lbs by my birthday, it is something I must do.