Between tons of yard work, healthy eating choices, and calorie intake limited by my stomach condition I awoke this morning at 184lbs.  Consequently, I will be posting some new before and after pictures in the next few days.

Sorry for the general brevity of my posts.  But as the in-laws are in town I don’t have much free time.  Trust me, my next post, “What is the most important question every question should ask” will be great- I hope.

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Comments
  1. Congrats on hitting 184. And I’m glad you’re feeling better.

    Brian

  2. Congratulations!!! 🙂 🙂

    May I be the first sort-of pessimist to point out that it might be normal for you to gain a few pounds as you rehydrate? Water is about 8 lbs to the gallon, and you’re supposed to consume a half-pound of it a day.

    Have fun with the in-laws. Can’t wait for normal blogging activity to resume.

  3. I have remained well hydrated. So thanks for trying to rain on my parade…lol.

  4. You’re welcome. 🙂 I just wanted to be the first, if you were to gain a few pounds, to point out that it’s really water anyway. 😉 After all, it’s hard to rationalise it to yourself. 😉

  5. […] also please check out and support totaltransformation as he loses weight.  Day Fifty-Five: 184 Today Awesome […]

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