I am putting together a list of factors to get a baseline of my fitness level. I will run through the list tomorrow and see what my personal bests are for each item on the list. So far it includes:
Archive for December 14, 2011
Day 7 [12/14/2011]: Planning a Fitness Evaluation
Posted: December 14, 2011 in fitness, health, Me, weight, Weight lossTags: Exercise, fitness, fitness evaluation, Weight loss
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Day 6 [12/13/2011]: Try This At Home
Posted: December 14, 2011 in MeTags: Exercise, fitness, skyrim, weight
The Skyrim workout: Every time you encounter a screen load (so about every 30-60 seconds) drop and do about 10 push-ups or, if you are in better shape, do push-ups until the load screen disappears. Bet you didn’t think you could combine gaming and working out. Well I just did.
