Just got my Universal Strength Apparatus (USA) suspension trainer in the mail. I am like a kid at Christmas, I can’t wait to try this out! I think I will visit the park with Sasha this weekend early in the morning and put some serious starting miles on this thing. I am already thinking of [...]
Fitness Journey
In the beginning I was a 206lb "flabalicious" fat guy rapidly approaching the big 3-0. So, how am I doing? Today, about seven months in, I weighed 166.6lbs. Over the holidays I went back up to 178 lbs, but now I am working on reaching my goal of 159 lbs, 7% body fat, and a Ninja Warrior ready body.For Irreverent Humor, be Sure to Visit
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