Since we had a beautiful 65 degree day here in NC, I decided to take advantage of it with an outdoor workout. This was a tough one. Coming on the heels of a tough indoor workout yesterday my body wasn’t very happy about this. To make matters worse, my outdoor workouts are faster paced (with rest [...]
Archive for January 19, 2010
Today’s Outdoor Workout (1/18/2010)
Posted: January 19, 2010 in fat, fitness, health, Me, my life, weight lifting, Weight lossTags: cardio, Exercise, fat loss, fitness, outdoor workouts, outdoors, tires, training, workouts
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