(1) I’m back to 6 meals a day. For an idea of my average day check out my meals from yesterday: B/Fast: 3 eggs, 4 slices center cut low-fat bacon, 100% whole wheat toast Snack: Apple (sliced up) with 2 tablespoons organic peanut butter Lunch: London broil slices with mozzarella cheese, onions, garlic, cooked in [...]
Archive for January 9, 2010
Keeping You Up to Date…
Posted: January 9, 2010 in fat, fat loss, fitness, health, life, Me, my life, weight, weight lifting, Weight lossTags: Exercise, fat loss, fitness, health, nutrition, Weight loss
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