The breakfast of champions, the protein shake. But not just any protein shake, Elite 12-hour, which is in my opinion the best protein shake on the market (NOTICE: I am NOT being paid to say that). Throw in a handful of wild grown frozen blue berries and you’ve got yourself an anti-oxidant rich, protein [...]
Archive for January 1, 2010
A Perfect Way to Start the Day (and the Year)…
Posted: January 1, 2010 in fitness, health, life, Me, weight, Weight lossTags: health, nutrition, protein, shake, Weight loss
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