My New System… I’ve embraced the simplicity of neon cards for recording all my workouts (not to mention the books I read for comps). I am going to try to do a better job of keeping up with blog posts, but will still probably post twice a week or less. Still better than I’ve been [...]
Archive for September 18, 2009
Colored Cards and Calorie Burning…
Posted: September 18, 2009 in fat loss, fitness, health, my life, weight, weight lifting, Weight lossTags: Exercise, fat loss, fitness, health, running, strength, strength training, training, weight lifting, Weight loss, weights, workout
4
