May 25th: This was my first day of getting back to physical training, and my last day of undisciplined eating. The day started with a 30 minute workout but closed with a triple scoop waffle cone. Resistance Training: performed as a circuit (one set of each exercise all the way through and then repeat). 1. [...]
Archive for May 27, 2009
The Last Two Days…
Posted: May 27, 2009 in cardio, cardiovascular training, challenge, eat, Exercise, fat, fat loss, fat loss help, fitness, fitness challenge, fitness journal, Food, intensity, lifting, ninja warrior, ninja warrior workout, push-up, strength, weight, Weight Fat Loss, weight gain loss, weight lifting, Weight loss, weight loss for men, weight loss toolsTags: alternative strength training, Exercise, fat loss, ninja warrior, ninja warrior training, nonconventional training, strength, weight, weight lifting, weight training
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