1. Caffeine. I was able to stop drinking caffeinated beverages! Before I started the diet, ever since college, I can remember always hitting an energy lull in the middle of the day. I used to respond to this lull in energy by taking a nap or vegging out in front of the T.V. However, since [...]
Archive for February 3, 2009
What I Learned During the Velocity Diet Experiment: Part 1…
Posted: February 3, 2009 in 1, fat, fat loss, fitness, health, life, Me, my life, velocity diet, weight, weight lifting, Weight lossTags: Exercise, fitness, health, velocity diet
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