My Run: It Only Takes One Good Run

The problem with running is really quite simple, the mind wants to give in before the body.

July 23, 2008
Categories: Exercise, Inspiration, Me, Musings, fitness, fitness challenge, fitness journal, fun run, health, life, not so fun run, pain, personal, results, run, run it, runner, running, weight, weight loss for men, weight loss for women . Tags: , , , , . Author: totaltransformation . Comments: 22 Comments

Odd Conversations in my House: Birds and the….

The events in this post take place around 7 p.m.- bath time in our home.  I am sitting in the tub in my swim trunks (since my daughter demands I get in the tub too) surrounded by ponies, McDonald’s Kid’s Meal transformers, and various girly things.  I am attempting to give my daughter a bath, [...]

July 23, 2008
Categories: Funny, Me, blogging, challenge, child, cute, entertainment, family, humor, joke, kids, laugh, life, my life . Tags: , , , , , , , . Author: totaltransformation . Comments: 34 Comments

An Open Letter to E-mail Spammers: Why Did You Stop Trying?

This morning when I awoke and checked my e-mail, there was a message from someone I had never heard of.  Her name was Jutte McIntos and her email’s subject simply said, “Re: It paays to Meen’s Heatlh.”  At first I was confused.  She had cared enough to capitalize only the first letter of each word, [...]

July 23, 2008
Categories: Funny, Me, creative writing, entertainment, humor, joke, laugh, life . Tags: , , , , , . Author: totaltransformation . Comments: 6 Comments

A New Record: Thanks for the Help!

WE DID IT!  1,001 hits in a single day.  You Guys ARE AWESOME!  Now I will go back over the acronyms, pick a winner (with the help of my lovely assistant- my wife) and announce a winner sometime tomorrow.

Sleep well.  You worked hard today.

July 23, 2008
Categories: Funny, Funny Acronym Tuesday . Tags: , , , , , . Author: totaltransformation . Comments: 12 Comments