Well I will get to the stupidity last, first let us dispense with the information and maps.
It wasn’t a very promising morning. For the first two to three hours of the day I was wedded to my toilet- if you know what I mean. But after some Imodium and a serving of Pepto-Bismol I finally [...]
Fitness Journey
In the beginning I was a 206lb "flabalicious" fat guy rapidly approaching the big 3-0. So, how am I doing? Today, about seven months in, I weighed 166.6lbs. Over the holidays I went back up to 178 lbs, but now I am working on reaching my goal of 159 lbs, 7% body fat, and a Ninja Warrior ready body.-
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