Well, we set a record for this blog. The previous record was 2,458 visits (set last week). The new record is now 3,465 hits in a week. Even better news, the TotalTransformationTest blog is on pace to have its highest traffic month ever. Thanks to all of you who visited! Please do keep coming back [...]
Fitness Journey
In the beginning I was a 206lb "flabalicious" fat guy rapidly approaching the big 3-0. So, how am I doing? Today, about seven months in, I weighed 166.6lbs. Over the holidays I went back up to 178 lbs, but now I am working on reaching my goal of 159 lbs, 7% body fat, and a Ninja Warrior ready body.-
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