I was dumping the compost bin outside the other day when an idea struck me. Nope, it wasn’t a great opening sentence for my novel. Nope, it wasn’t a replacement for oil that is both cheap and clean. Instead, I thought to myself, “wouldn’t it be neat if I could do a split!?” Of course [...]
July 10, 2008
Categories: Exercise, Inspiration, Me, challenge, change, diet, education, entertainment, experiment, fat, fat blogging, fat loss, fat loss help, fitness, fitness challenge, fitness journal, fitness tools, flexibility, free stuff, goal, goals, health, ideas, life, links, long range plans, losing weight fat, my life, weight, weight loss tools . Tags: fitness, goals, healthy, life, Me, objectives, parkour, plans, splits, Weight loss, wikihow . Author: totaltransformation . Comments: 10 Comments
I shook things up a bit this morning and ate a small breakfast of 2 cups watermelon diced, 1 banana, and 2 cups of water. I waited about an hour, stretched, and then went out to do the A.M. portion of my cardio routine.
I threw a few curve balls in my running routine that must [...]
July 10, 2008
Categories: Exercise, Me, Weight Fat Loss, Weight loss, challenge, change, fat loss, fitness, fitness journal, health, my life, run, run it, runner, weight, weight loss for men . Tags: cardio, running, health, run, runner, healthy lifestyle, fruit, breakfast . Author: totaltransformation . Comments: 19 Comments
I wrote a while back about my plan to write the next great American novel. The plot was fairly straight forward, a serial killer who kills serial killers. However, I never wrote more than five pages because I was disgusted by the Punisher-esque cliche origins of my main character. In a streak of unimaginative glory [...]
July 10, 2008
Categories: Me, creative writing, novel . Tags: crime, great American novel, idea, murder, novel, serial killer, story . Author: totaltransformation . Comments: 14 Comments