Israel blogged about Men’s Health Magazine just a few days ago, and I figured I would throw in my two cents. As a young man I really enjoyed Men’s Health Magazine, but I’ve found as I grow older (not to mention my marital status and fatherhood) that Men’s Health Magazine leaves a few things to [...]
Fitness Journey
In the beginning I was a 206lb "flabalicious" fat guy rapidly approaching the big 3-0. So, how am I doing? Today, about seven months in, I weighed 166.6lbs. Over the holidays I went back up to 178 lbs, but now I am working on reaching my goal of 159 lbs, 7% body fat, and a Ninja Warrior ready body.-
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