One Example of Why I Switched from Men’s Health to Men’s Fitness…

Israel blogged about Men’s Health Magazine just a few days ago, and I figured I would throw in my two cents.  As a young man I really enjoyed Men’s Health Magazine, but I’ve found as I grow older (not to mention my marital status and fatherhood) that Men’s Health Magazine leaves a few things to [...]

2 Week Transformation Challenge: Day 1

Day 1 Activities
Weight: 180.6lbs.  Up dramatically since I took my daughter to see WALL-E the other day and ate some Wal-mart popcorn we smuggled in and then the in-laws took us out to dinner at Applebees.  I expect it to drop significantly in the next two or three days.