Archive for August 19, 2007

Well there are several big things coming up over the next couple of weeks.

First, I am taking the Men’s Health fitness challenge.  I encourage you guys to try it out too.  The test has five simple components: one mile run, vertical jump, chin-up, and push-up, and one-legged squat.  How many of each can you do?  Click here for more details.

I will post my results tomorrow after I take the test sometime in the afternoon.  Check back for my results.

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