As I am recovering (finally) from my bout with the flu and a sinus infection I don’t have much to say about exercise or diet since I am not doing much of either (my sickness has left me with little appetite and even less energy). So instead, I offer your these links to interesting [...]
Fitness Journey
In the beginning I was a 206lb "flabalicious" fat guy rapidly approaching the big 3-0. So, how am I doing? Today, about seven months in, I weighed 166.6lbs. Over the holidays I went back up to 178 lbs, but now I am working on reaching my goal of 159 lbs, 7% body fat, and a Ninja Warrior ready body.-
Google Chat
For Irreverent Humor, be Sure to Visit
Go Ahead, Add Me…
-
Blog Stats
- 264,703 hits
So Where are you From?
Blogroll
- 4Simpsons Blog
- 5 Kids and a Dog
- A Voice of Reason: Sane Views for a Crazy World
- Absolute Moral Authority
- Aedificium
- Alabaster Box
- Always Hungry
- Baptist Times Newsweek
- Bella’s Bold, Brilliant Blog
- Bible Prophecy
- Bikini Quest
- Christ Formed
- Christian Conservative
- conwict’s collection (mostly of ideas)
- Cut On The Dotted Line
- Cut the Crap
- Daddy’s Little Girl
- DaDiva’s Street
- daily blessings
- Expat Yank
- Fire Within
- FITNESSCHRONICLES
- Five Minutes For Me
- For Serenity’s Sake
- Gene Thomas’ Notations and Opinions
- Good at Getting Better
- Helvidius, a Pachyderm
- Hidden Dragon
- Hiding out in the Blogosphere
- Hisword
- How to Make 7 Million in 7 Years™
- I Can Plainly See
- In His Hands
- in2thefray
- Ironic Surrealism
- judi free!
- Life of a rawkstar in pink…
- Live to Worship
- Lose Weight With Me
- Mark’s Soap Box
- Mere Humanity
- My life as a Christian
- My Random Ramblings…
- No Hassles
- Nuke’s news and views
- On the road to becoming a former fat guy
- Only Sometimes Clever
- Passion Commitment = RESULTS
- Pinks
- Reformed Covenanter
- riding fences
- Salad is NOT an Entree
- Sassy Sexy Shapely
- Southern Fried Fatty
- Stop Being So Fat!
- Sunflower Desert
- Texas Hold ‘Em Blogger
- THE 800LB GORILLA
- The Expositor
- The Incredible Shrinking Ladies
- The Queen of Swords
- The Twins
- The Writing on the Wall
- Thoughts Of A Conservative Christian
- Vintage Christianity
- WordPress.com
- WordPress.org
Blogs
Exercise
News
Opportunities
Politics
Prophecy
Religion
- BibleBelievers.com
- Christian Apologetics Link Resource
- Contender Ministries
- Evangelical Christianity at Beliefnet.com
- Holland Community Church
- Important Memory Verses
- Institute for Christian Apologetics
- Islamist Watch
- Looking unto Jesus
- Matthew24Ministries
- Ministry Watch
- Possessing the Treasure
- Southern Baptist Convention
- Tektonics Christian Apologetics
- The Alliance Council
Science
-
Recent Posts
-
Top Posts
- 10 Weeks to a Ripped Body, a Well Fed Brain, and a Nurtured Spirit...
- Sexercise- How Good of an Exercise is Sex?
- How Many Push-Ups Does it Take to get to the Center of an Awesome Upper Body?
- Training for Ninja Warrior...
- Weight loss tracking chart
- 2 Week Transformation Challenge 5.0
- Two-Week Total Transformation Challenge
- Update: Before and After Pictures...
- My Slosh Pipe Meets my Core...
- A New Fitness Toy Made of PVC Pipe...
-
Recent Comments
Jeff.C on Colored Cards and Calorie… John on Colored Cards and Calorie… euandus on Book Review: The American Poli… Alex11 on Daddy’s Little Prin… DR on Colored Cards and Calorie… Pages
